Tuesday Talks: Procrastination

The information provided here should never be used as an alternative to professional care. This post is merely intended as an informational guide. If you would like to speak with one of our counsellors, please call 222-7692 and we will be glad to assist you.

Hey there! It's been a while since we've done a post! Deepest apologies; our blog writer was sick for a few weeks and then came Carnival and then came post-Carnival and well, you know...excuses. In light of this, we've decided to focus today's Tuesday Talks post on Procrastination.

Fact Friday: Opposites Don't Always Attract

This Valentine's Day, we're debunking a popular social psychology myth: opposites attract. Now, unless you're part magnet, this isn't likely to be true. Sure, having everything in common with your significant other can be boring, but having nothing in common can be even worse!

Tuesday Talks: Bullying

The information provided here should never be used as an alternative to professional care. This post is merely intended as an informational guide. If you would like to speak with one of our counsellors, please call 222-7692 and we will be glad to assist you.

For our first Tuesday Talks of 2014, we've chosen the topic of bullying. This serious and unfortunate problems extends far beyond classrooms and playgrounds. In this post we focus on three types of bullying: school bullying, workplace bullying and familial bullying.

Fact Friday: Everyone Can Benefit From Therapy

When someone says that they're seeing a therapist, what is the first reason you think of? Do you think they're depressed or "crazy", or that they've got a lot of problems that they just can't sort out on their own?

Tuesday Talks: Forgiveness

The information provided here should never be used as an alternative to professional care. This post is merely intended as an informational guide. If you would like to speak with one of our counsellors, please call 222-7692 and we will be glad to assist you.

It's the holiday season and 2013 is drawing to a close. This Tuesday Talks post is going to be our last post on the blog for the year and we wanted to leave you with a little insight into forgiveness.

The new year is always associated with resolutions. The usual list is made up of promises to lose weight or spend less. Sometimes people make resolutions that regard changing an aspect about themselves, such as a promise to be more charitable or more spiritual. Have you ever considered, however, making a resolution to forgive?